Sunrise Yoga Flow / Online
Set yourself up fully, all before 7am, with a holistic yoga class without having to travel. 

Stretch, feel great and experience the magic, quiet of a 6 15am start for breath work, intention setting and yoga flow.

NB: This class is recorded. You may have the recording if you miss class.

Take advantage of a discount by booking a 6 week term. Click on the class you require below. The next page gives options to book a single class or whole term.

Available on Move GB.

Mid Week Medicine / In-person
Gift yourself quality time to reset and revive your nervous system to operate and feel your best.

A mid week workout in every way.  Medicine for the soul. A combination of shaking out to high vibe tunes, breath work, yoga, chanting and sound bath to fully restore your cells before you head home to bed feeling rested to the core.

Take advantage of a discount by booking a 6 week term. Click on the class you require below. The next page gives options to book a single class or whole term.

Available on Move GB.

Professional Training

• BA HONS Visual and performing arts: 2:1 Brighton Uni

• Postgraduate in acting: Oxford School of Drama

• I.5 year: Meisner Acting Technique: Scott Williams (The Impulse Company London)

• 500-hour advanced Hatha Yoga teacher: Bristol School of Yoga (Yoga Alliance)

• Somatic Regulation Strategies: Linda Thai (Collectively Rooted)

• Somatics and Restorative yoga

• Open Water Swim Coach: Keri Anne Payne (Straight Line Swimming)