Move ‘Out of your Head,’ and into your body with this beautiful experience…
Through breath work, Hatha yoga flow and dance, create space and flexibility in mind and body, gently shifting out of your head and into pure presence. Let a guided visualisation lead you back to your essence, where you can release emotion, reimagine, and reconnect with the truth of who you are.
With every beat, find an intimate connection with the music, a sense of joy and freedom and a relaxed yet reinvigorated self—because everything you need is already within…..
THIS IS FOR YOU IF….
You love music and dancing
Are seeking inspiration to let go
Want to lose yourself through the power of music, yoga and dance
Are curious to experience the peace and inspiration of guided visualisation
Are ready to switch off from all other distractions, get out of your head and into your body!
BOOKING DETAILS:
Date : Wednesday, June 4th Where: The Mount without Time : 7.30pm - 9.30pm Price : £35 per person
